Integrative Therapy and Yoga Education with Kim Saunders for over 20 years

Whether you need strength or serenity, let us be

the lift you need

Feeling overwhelmed, anxious, or fatigued? I'll share some SIMPLE shifts that are attainable so you can regain vitality, enthusiasm, and joy for life.

Using a variety of research-based tools, you'll gain access to your essential self, let go of heavy baggage and reclaim your worth.

Finding good support is key and clients share that they feel a warm connection, mutual trust and acceptance. With a quick call or email, you can start finding relief right away.

No more waiting. I look forward to meeting you soon.

Schedule your appointment today.

 

Meet Kim Saunders

Kim is a mind-body integrative Psychotherapist and Yoga Instructor who uses multiple modalities to help clients find their inner peace. She will help you find the tools that you need to lift yourself up and find your bliss.

These mountains that you are carrying, you were only supposed to climb.

-Najwa Zebian​