Well-being doesn’t happen by chance,
it happens by choice.

"We don't have to do it all alone. 
We were never meant to." 
- Brenee Brown

It can feel overwhelming to search for a counselor. Usually, by the time you're reaching out for help, life has taken a turn for the worse and you want to find relief quickly! I am here to act as a guide, to listen, support, and challenge you to make positive changes toward your goals.  I hold a deep sense of our shared humanity at the heart of the work I do. 

My belief is that everyone is the expert on themself and that we all have the power to change, heal, and grow within us— we just need to learn how to connect with it. I'm here to support, empower, and guide you to that space within yourself that is inherently able to grow, heal, and change. 

My clients are mostly with women across the lifespan and my Ideal clients are interested in deeper, longer-term work, and are open to emotional exploration and mind-body approaches.

My areas of specialization include complex issues related to trauma,  grief, loss, separation, life transition, relationship difficulties, emotional regulation, sexuality, body image concerns, and fertility issues. I also have significant experience working with cancer survivors and lead a support group through Northside Hospital.

I'm an integrative therapist and holistic practitioner who works from a primarily relational stance that integrates awareness of mind, body, spirit, and connection to others. I use many techniques including Internal Family Systems, EMDR, TRE, yoga, meditation, and hypnosis to facilitate emotional and bodily awareness, mindfulness, interconnection, and healing.

I have significant training in yoga therapy and have earned the highest ERYT500 certification as well as Yoga Therapist Certification.  I use yoga in both my individual work and therapy groups. Yoga has been found useful in treating trauma, depression, anxiety, body image, as well as for stress management and self-care. I am also trained in hypnotherapy and self-hypnosis.

 My greatest responsibility is building and nurturing the relationship that we establish so as to create a secure and trusting environment where you can honestly discuss any topic of importance and know you will be supported.

My clients leave feeling understood, validated, challenged when necessary, enlightened through contemplative discussion, and empowered toward transformation. If any of this resonates with you, please reach out. The first step towards change is the hardest, yet offers the greatest reward.


Comfort and trust are essential to a therapeutic relationship. For this reason, I offer a free initial confidential phone consultation.
You can gauge your comfort level and then can choose to set up a time for us to meet.

Areas of Expertise

Women's Issues
Anxiety/Chronic Stress
Grief
Depression
Cancer/Illness
Low Self-Esteem
Workplace Issues
Relationship Challenges
Difficulty with Intimacy

Hypnotherapy
Trauma/Abuse
Life Transitions
Infertility/Pregnancy Loss
Yoga & Movement
Holistic Health
PTSD
Stress Management
Mindfulness

Pricing

Sessions are $150 per hour or $225 for 90 minutes

Our Policies:

Therapy is a commitment of time, energy, and financial resources. We do not accept insurance though you can check with your insurance company for out-of-network provider coverage and we can provide a receipt for you to submit. In order to receive services, a valid credit card is required to be on file. If you wish to pay by cash or check, we will not charge the card on file. However, a credit card is still required in order to secure an appointment.

Cancellations or missed appointments without 24 hours’ notice will be subject to a full fee charge of $150, which will be charged to the card on file. 

Testimonials

  • This was absolutely the best decision I've made and i couldn't have got a better therapist. She did an amazing job in helping me unwiring my brain and dealing with overwhelming emotions. She guided me through relationship issues and made sure i understood my partner better. The changes I was able to make will help me for the rest of my life ❤

  • I have only been with Kim for a short time but in that time she has been extremely supportive and a great listener. I really feed she understands me which is great for me as I've not had the best experience with counsellors. I would highly recommend her to anyone!

  • Her knowledge of multiple modalities and disciplines for therapeutic healing is impressive and lends itself to true total healing. So much more effective than mere talk therapy, the modalities that Kim guided me through brought me to deep dark places and shined a light of compassion and freedom. I feel so much lighter and know that permanent shifts have been made in my life for the better. I finally found my healer in Kim, and I know you will too!

  • Kim really relived a lot of my personal fears and helped me understand how strong of a person I am. I really value her counseling style of letting you realize what is important to you and how that would affect certain decisions. She is lets me see things in a logical perspective but also give an air of sensitivity and concern that makes it so easy to talk to her.

  • Kim is probably the most adaptable counsellor I have ever worked with. She really does provide me with tools to cope with the things that challenge me!

  • Kim is very upbeat, compassionate and real. I feel like I am being heard. She offers alternative ways to assist me in my journey.

  • Kim is compassionate and is open to new, diverse understandings of interpersonal relationships and trauma.

  • Ive been seeing Kim for almost a year now and my life has changed dramatically. The fact that she is so loving and down to earth made it easy for me to open up to her. Im so grateful to have met her.

  • I have only been counselling with Kim for the last 3-4 Months. I started seeing her due to high stress levels, past trauma, anxiety and relationship issues. My Anxiety has been the lowest its ever been since being with her and I am finally looking forward to my future. She is highly recommended ❤

  • Kim is lovely and thoughtful and a good listener. She offers a variety of resources to address my problems, and it has been helpful to me to have a new perspective on my struggles.

  • Kim is everything you need in a confidential and supportive person. My secrets are safe, and I trust her. She gives me helpful encouragement and works at my speed.

  • Kim is the most welcoming counselor I've ever met with. I felt very comfortable opening up to her. It was very easy to learn strategies from her and I appreciate the time she spends recapping our meetings, including providing video, podcast, and article recommendations. She is nothing short of amazing, so grateful to have met with her.

  • Kim really listens and responds in ways that are easily understood, and draws the answers and revelations right out of you into the open. She sends me so much helpful info and material from different media sources that really help me during my week, so I do not lose momentum. This is the best decision I have made for myself in a long time. Thank you so much Kim, and I am looking forward to all that is to come from our sessions!

  • Kim is absolutely amazing. She is such a great listener and encourager. I was so down and stuck in my head and stuck in the vicious cycle of anxiety and panic. After working with her, I am starting to see things turnaround and my life change for the better! I encourage you to give her a shot and you will not be disappointed!

  • Kim is very nice and easy to talk to. She gave me some exercises to try to relax and release tension and so far they seem to be helping.

  • After completing the 16-week program with Kim I feel lighter and more at peace. I feel confident with the new skills and knowledge I acquired to continue to heal and embrace the journey ahead of me with the challenges that will come my way. Kim’s approach is different from other professionals that I have worked with in the past. The combination of learning and practicing different therapies in conjunction with a deep dive into core beliefs and family systems got me to a place that I couldn’t even imagine was possible.

"All we have to decide is what to do
with the time that is given to us."

— Gandalf the Grey, Lord of the Rings